Healthspan for everyone, not just the elite.

Biohelping — a global healthspan movement.
Community without extremes.
Protocols based on science.
We just launched.
Early member program
16d 08h 24m
Join

Information noise

Health content grew 10x in 5 years. Contradictions, hype cycles, trends without evidence.
Wellness: Performance culture
Roots in professional sports. Competition. Pushing limits. Result: burnout, injuries.
Biohacking: Optimization without limits
Experimental supplements without long-term data. Protocols requiring constant lab monitoring. Hype over science.

We take a different path

Healthspan over maximum lifespan at any cost. Years when you're healthy, clear, capable.

Balance over pushing limits. Science over hype. Small steps you can actually take with what you have right now.

What's available now

free
Protocols
Sleep, nutrition, movement, mental health. Free web tracker. No supplements, no perfect conditions required.
Community
Team + first members. Small. Your voice will be heard.

What we're building

Navigate the path
Web tracker: sleep, nutrition, movement, mental health. AI assistant with personal protocols — coming soon.
Stand through stress
Real scenarios and "handrails" that worked. Concrete support from real people. Can be anonymous.
Return after falling off
"Fell off → came back like this." Counterweight to wellness perfectionism. Recognize your patterns.
Develop protocols
Open-source: members propose, experts review, best practices get added. Doctors and scientists — co-authors.

AI Assistant

Guide for personal protocols. Adapts to different life stages. Built on evidence — only practices with scientific consensus.

After release: paid subscription (how we develop the movement without selling ads).
Return after falling off
Join

Culture we're forming together

You'll fall off. Come back without drama. We care about actions and how you treat people — not origin, body, or money. We improve protocols together, not by competing on results. Evidence beats authority. Always.

Science shows patterns. Experience shows reality. Both matter, differently. Mistakes are data for fixing the system, not reasons for shame. Fight with ideas as hard as you want. Just don't make it about the person. Different bodies need different paths. All valid.

Join among the first

We just launched.
Early member program
16d 08h 24m
Join