Get your sleep, nutrition, body, and mind in order

Biotracking is a free healthspan tracker with micro-practices for the Biohelping community — a simple path to more energy and focus

Quick

≤15 min daily

Anywhere

Works anywhere, no gear

Proven

Science-backed

Progress currency

The higher your counter, the more you unlock: advanced levels, limited merch, and invites to projects aiming to extend humanity’s healthspan

Day focus. Day step

Mark your Day Step — your daily focus that builds healthspan awareness and adds +20 BH

Do practices. Level up

An active day counts when
you complete at least 1 practice:
 Open a card → Do it → Tap Done → +10 BH

Where do we start?

You can switch tracks anytime
or do all four in parallel
Sleep
Trouble falling asleep, waking at night, groggy mornings
Start
Nutrition
Energy dips, sugar cravings, irregular meals
Start
Body
Stiff, low movement, long hours sitting
Start
Mind
Scattered focus, stress spikes, hard to unwind
Start
Continue →

Roadmap community

Launch

  • Web-tracker live
  • Limited merch drop
Kickstarts the movement: equips individuals with simple tools and tangible tokens of belonging, creating the first ripple of collective self-care

1K

  • Accelerated mobile app development begins
Broadens access: brings micro-step routines into everyone’s pocket, making daily care frictionless
and inclusive

5K

  • AI Biohelper rollout
Scales personalization: delivers science-backed guidance on demand, lowering barriers and strengthening everyday resilience. The biotracker thinks about you

10K

  • Token airdrop & NFT awards
Seeds the health economy: rewards contributors, cements community ownership, and creates a shared-value token ecosystem

25K

  • Formation of the Biohelping DAO
Empowers collective decision-making: directs community-funded projects that extend
healthspan for all

50K

  • Integration
The inflection point for broad integration with other services and platforms